So along with the physical changes getting off my rear and bustin it are bringing there are also the mental improvements !!!
Gettin to wear fun clothes I haven't seen in ions
I'm learning new things for example : I can do Push-ups - legit 'man' push-ups ... Last weekend I did 12 sets of 20 in my driveway ... No chance of cheating over concrete 😣
Mr. Big's version of planking and cheering me on.... He's so cute though
I'm getting faster and stronger when I run - I walked and jogged the first mile so my avg is all messed up- the current pace is a better reflection of pace. I love that lifting weights & circuit training is making me faster when I run!! It's also enabling me to add distance
I think the last time I ran 4 miles was July of 2013 @ the lake!! It was time ... Planning on trying again today .... High of 75 - great morning for a run.
I've also gotten caught in the rain ... Yes, we've had RAIN in the 806 & I met a fried for an early morning workout, we figured we'd be ok and at the very end of the workout the skies opened and DRENCHED - it was hilarious and awesome.
All of this to say I'm a work in progress - wanna be fit, determined to keep this up, want some muscles and love what I do every day!!!















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